The Last Christmas Present

I just found one more present under the tree with your name on it.

Here it is. Read to the end.

Get comfortable.

Close your eyes. Put yourself in a favorite place.

What are you seeing? What are you hearing? What are you feeling on your face, your hands, your feet? What are you smelling? What are you tasting?

Just enjoy being here.

Now, remember when something happened that filled your whole being joy and gratitude. The feelings were powerful enough to bring tears to your eyes.

Maybe it is a time when someone gave you something that you especially wanted or needed.

Maybe someone forgave a debt.

Maybe someone was there to help.

Maybe it is just a hug.

Maybe it is a birth of a child or wedding.
Let the feeling of being loved, of joy and gratitude fill you again. Relish the feelings. Linger in them.

Come back here whenever you want. Come back to these feeling when your situation seems “too much." Remember these feelings when looking for paths. Focus on these feelings will keep drawing similar feelings to you.

The feelings of being unconditionally loved, of joy and gratitude are Christmas.


Merry Christmas. Happy New Year.

Now your mission if you choose to accept has two parts:
1. Share this with those you love.
2. Stay in these feelings all year.

Letitia
http://www.VaporizeStressNOW.com